Spiritual Meditation is a method to remove yourself from the three-dimensional world and initiate communication with the high realms of Heaven of in the Spirit World. The purpose of meditation is to discover our true selves – a spiritual being residing in a physical body; and experience true happiness by feeling free from the restrictions of this physical world.
One of the best ways to initiate this process of awakening to the Truth of who we are is to let go into the stillness of deep spiritual meditation.
Even on the body level we are deeply nurtured with spiritual meditation. Our bodies and nervous systems relax and unwind from stress as our thoughts and emotions release and settle. When you practice any form of spiritual meditation on a daily basis, your physical, emotional, and mental health improves dramatically. We can also gain insights into daily problems after a period of letting go of the past and future and opening to the Source of all wisdom within us.
Connecting with the divine in a meditative state can be an exhilarating experience.
In this quiet state, you may see images, colors or have feelings wash over you as you link into the divine consciousness. Trust in the process and know that you have the power to communicate with the divine in this manner.
When we meditate, we open up the link between the conscious and unconscious minds. In connecting with the unconscious, you can access the divine world. This world exists on a level removed from our day-to-day world. This type of spiritual, God-centered meditation highlights this hidden world and creates a wonderful portal for communication.